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7 DIMENSIONS OF WELLNESS

At the ZenOmix Institute of Health and Wellness, you will discover the seven dimensions of wellness your way, your time.


There is no one key to sustaining or achieving an overall health lifestyle.  That is because is a multifaceted affair, and healthy living is the product of the choices we make across seven dimensions: 

  1. physical 

  2. intellectual 

  3. emotional 

  4. spiritual 

  5. social 

  6. occupational 

  7. environmental 


In this course,, we will unlock the art and sincere in creating your wellness plan. Each learning module will introduce you to one dimension of wellness. By the end of the course, you will know how to achieve wellness your way.  


Learn more to join the waitlist when the new course begins and you will receive a free ebook on wellness plan.